OUR REGULAR SCHEDULE

Check below to see our different classes and when you want to get your best workout in.

Classes may change due to holidays and special events. Check our Facebook & Instagram for updates!

MONDAY

CROSSFIT 6:00 AM – 7:00 AM
CROSSFIT 9:30 AM – 10:30 AM
OPEN GYM 10:45 AM – 11:45 AM
CROSSFIT 12:00 PM – 1:00 PM
OPEN GYM 4:15 PM – 5:15 PM
CROSSFIT 5:30 PM – 6:30 PM
CROSSFIT 6:30 PM – 7:30 PM

TUESDAY

CROSSFIT 6:00 AM – 7:00 AM
CROSSFIT 9:30 AM – 10:30 AM
OPEN GYM 10:45 AM – 11:45 AM
CROSSFIT 12:00 PM – 1:00 PM
OPEN GYM 4:15 PM – 5:15 PM
CROSSFIT 5:30 PM – 6:30 PM
CROSSFIT 6:30 PM – 7:30 PM

WEDNESDAY

CROSSFIT 6:00 AM – 7:00 AM
CROSSFIT 9:30 AM – 10:30 AM
OPEN GYM 10:45 AM – 11:45 AM
CROSSFIT 12:00 PM – 1:00 PM
OPEN GYM 4:15 PM – 5:15 PM
CROSSFIT 5:30 PM – 6:30 PM
CROSSFIT 6:30 PM – 7:30 PM

THURSDAY

CROSSFIT 6:00 AM – 7:00 AM
CROSSFIT 9:30 AM – 10:30 AM
OPEN GYM 10:45 AM – 11:45 AM
CROSSFIT 12:00 PM – 1:00 PM
OPEN GYM 4:15 PM – 5:15 PM
CROSSFIT 5:30 PM – 6:30 PM
CROSSFIT 6:30 PM – 7:30 PM

FRIDAY

CROSSFIT 6:00 AM – 7:00 AM
CROSSFIT 9:30 AM – 10:30 AM
OPEN GYM 10:45 AM – 11:45 AM
CROSSFIT 12:00 PM – 1:00 PM
OPEN GYM 4:15 PM – 5:15 PM
CROSSFIT 5:30 PM – 6:30 PM
CROSSFIT 6:30 PM – 7:30 PM

SATURDAY

CROSSFIT 9:00 AM – 10:00 AM
OPEN GYM 10:15 AM – 12:00 PM

SUNDAY

CROSSFIT 10:00 AM – 11:00 AM

HOLIDAYS

MOST LIKELY!
CHECK OUR SOCIAL MEDIA FOR UPDATES!

NEW TO CROSSFIT ERT? BOOK YOUR FREE ‘NO SWEAT’ INTRO! ​START NOW!​

  • Crossfit Journal
  • Crossfit ERT
  • Heroes Are Human